Much has been written about the physical and psychological benefits of exercise in general and – more recently – hiking, specifically.

While indoor exercise is definitely better than no exercise at all, we hikers have one more distinct advantage over our wall-bound brethren – there doesn’t appear to be any video of hikers approaching the level of this mall-walker.

Enjoy, and happy weekend.

[youtube]http://www.youtube.com/watch?v=PYFVcAlYRws[/youtube]

Founder and Editor-in-Chief of Modern Hiker, Author of "Day Hiking Los Angeles," Walking Meditator, Native Plant Enthusiast.





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